A simple solution to big problems; A quiet moment

Helping students

A Quiet Moment can help students
make healthier and safer decisions, also leading to decreased drug and alcohol abuse.

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“My students have been far more able to deal with all emotions and to better manage stress/anxiety after practicing a quiet moment. I think every classroom would benefit from it.”



A Quiet Moment


A quiet moment is a 60-second period of time during which children reflect silently at the beginning of each school day. Content for the silent reflection is suggested by the children’s parents or guardians.


Studies have shown that children who participate in Quiet Moments have displayed improved grades in school, better behavior at home and in school, and increased respect for teachers and parents. It has decreased anxiety, bullying, disrespect, depression, and crime.


Sit down with your child.
Share with them the values you cherish.

Give them the gift of the positive
reflection you decide upon.

A Project by

Saving Lives Camarillo

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